Vinyasa Flow Yoga is provided by our parter Yoga Lizard.
A fun and energetic yoga class, where poses flow in time with the breath.
Stretch, tone and de-stress in one class!
Suitable for all levels including beginners.
Tuesday at 09:15-10:15
Chair Yoga is provided by our partner Caz Hitchcock.
Gentle chair based yoga focused on improving mobility, coordination & balance and relieving general aches and pains.
Thursday 10:00-11:00, £5 per class, everyone welcome.
Please note that presently Chair Yoga Classes are running on Zoom. New students are welcome. Please feel free to email Caz or call her for more details on 07817830390.